I offer a warm and calming environment for you to safely explore what you need to in a confidential space. I offer F2F sessions based in Sunbury, Surrey. I also offer online sessions via zoom, and telephone sessions are also available. I offer a free 15 minute introductory phone call  for us to determine if we could work together going forward.


My areas of interest and approach to therapy is mind and body, somatic response and Yin Yang. Yin is often compared to the parasympathetic nervous system whereas Yang is compared to the sympathetic nervous system. If taken out of context of mind and body, Yin Yang is still everywhere, it is within everything we do and every dynamic we're in. Somatic response therefore, is the involuntary physical reaction to a psychological stimulus. How this works is when the brains emotional centre (The amygdala) perceives a sense of danger or threat, this then causes a release of stress hormones (cortisol) which then results in physical bodily changes and illnesses. In summary of  all of the above, its seen that a true state and sense of well being is only achieved when finding balance between these two opposing forces - Mind and body/Yin yang.